Are you ready to show your talents to college scouts? Take a moment and evaluate yourself. Are you ready for the mental game basketball? Are you mentally tough? Can you stay focus? Is your mind clear of doubts? Make no mistakes- basketball mental toughness for basketball showcase teams is as important as physical toughness.

What are the things that you have to do to prepare yourself for the college team? Preparing for tryouts was a nerve wrecking experience in itself, and now when you are finally on the team; it has brought even more pressure on you. It is certainly about physical competence, but it is also about the mental game of basketball that you play- the game of concentration and stability. It’s all about mental toughness.

When you prepare for the basketball game, you need to be in solid physical and mental shape- keeping the psychology of basketball in mind. People like to see players who are active and bring the entire court to life. And for that, you need concentration and focus- both on the court and off the court. To qualify for a showcase team and have a chance to be seen by college scouts, you also need good grades, therefore, focus and concentration goes beyond the court.

Just to be considered for college ball, you need good grades along with an excellent ball game. If you want to stay on the team, you have to make sure that you maintain those grades, and elevate your game so you can take it to the next level. Playing basketball is fun, but with the immense pressure on your head, it can soon turn into a lot of hard work. If you want to stay strong while preparing for the big game, you need to be mentally tough. Make sure you practice on your mental game as well as your physical game.

Good health is also a must at this age. Although you are young and healthy, maintaining that good health requires a little work (speak with your mental game coach for more information). In short, good health stimulates the brain and the brain assist you in getting mentally tough.

Tips on improving your mental game for basketball:

• Stop thinking: The more you think, the more it will adversely affect your performance. Don’t think too much, and just let yourself go.

• Stop being scared: Fear of failure is worse than failure itself. Don’t let the fear factor get to your nerves- it is all about confidence.

• Concentrate on your zone: Zone is the area where playing becomes fun and all shots seem easy. Practice in the zone and try getting in the zone as much as possible.

• Relax: When you have a relaxed mind, you have a relaxed body. A relaxed body gives a better game than a stiff body.

• Positive attitude: Have a positive attitude- not just for the game, but for everything else as well. It will help you give better performance.