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Basketball Mental Skills Article

Mental Power: Flexing the Brain on the Court

“Success is peace of mind, which is a direct result of self-satisfaction in knowing you made the effort to become the best of which you are capable.” John Wooden

john-wooten-mental-toughnesThe quote above summarizes a strong mindset on basketball psychology spoken with the proven success of multi-collegiate champion and record-setting men’s basketball coach John Wooden.

Being the best and having the innate drive to be the best can define a basketball player and can also refine basketball mental toughness.

Coach Wooden’s words speak of not only the past basketball psychology tenets, but of the modern-day game of basketball’s mental demands and psychological approaches as well. A well-established and disciplined mental game of basketball can propel a player to the highest heights of the sport, and a lack thereof can break a gifted athlete on a court full of peers.

To truly understand the power of the mind and its importance as it is understood within the realm of sports psychology for basketball can be foundational to the competitive success, or failure, of basketball players of all ages, skill sets, and ranks.

It is a given that the non-stop aspect of basketball and the possibility of triumph in such a fast-paced sport both hinge on almost unparalleled athletic abilities and fine-tuned physical conditioning and an endless practice regimen.

The mental game of basketball does not lend itself to brawn, however, and it is often overlooked that the most important piece of sporting equipment for basketball isn’t what can be seen or worn on the court – it is the mind that is priceless and of most value to any successful basketball player. It is the most important piece of ‘equipment’ that any player will ever own, and resting on muscles to outlast your opponent can only take your game so far.

Sports psychology for basketball dictates that a disciplined approach to the game from a cerebral perspective enables players to out-play their opponents not only in a visible physical aspect, giving them a visible advantage, but trained mental athletes can elevate their physical skill sets with their refined mental games of basketball to take their talents up the highest courts of the game.

This mental attribute, or a lack thereof, can certainly ‘make’ a committed player as much as it can ‘break’ a player relying too much on physical athletic prowess in order to dominate opponents.

Mental flexibility and basketball confidence can help an average athlete find their niche and comfort level in a game that allows them to take it over and translate their own strong mental game into unquestionable success.

Coach Wooden and his record-setting basketball legacy live on in the hearts of true champions who commit themselves to flexing not only their muscles but also their best mental efforts on basketball courts across the world.

A fierce mental game of basketball is more than an asset – it is a self-belief and a commitment to giving one’s best efforts, physically and mentally, on the court always.

That is the approach of a true champion.

Download the free mental game assessment and get started on Improving your Mental Game in basketball.

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