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Basketball Mental Skills Article

A Driven Mindset is Mentally Tough

“Football is football and talent is talent. But the mindset of your team makes all the difference.”–Robert Griffin III

Mind-of-ChampionsWhat is fear? Fear comes in many different forms- fear of failure, fear of rejection, fear of embarrassment, and so on. But more than any other fear, fear of failure limits football confidence.

One of the biggest downsides of fear of failure is having a convincing “avoidance mindset”.

The athletes who focus on avoiding problems, quickly lose their motivation and often don’t believe the worst case scenario is possible for them. With the mindset, they assume that success is simply a result of this inherent talent, and as a result, they often avoid failure in order to maintain an aura of infallibility.

It has been said by psychologists if you can change your mind, you can change your life.

Successful athletes always strive to be better than average; to be the best. They have the belief that they can beat the odds. They take risks even if people say they couldn’t do it. This has a direct effect on the successful athletes’ confidence which drives them until they achieve their goals.

Adopting a success-driven mindset requires a lot of effort and relentless focus, but it is a very rewarding investment. Here are some few ways to develop a success-driven mindset:

To be a successful athlete, you have to become courageous. It is about going beyond what you think you’re capable of -venturing into the unknown. Whether you fail or succeed, you will learn and grow.

Attitude is everything. A recent study on the psychology of football shows that attitude is a better predictor of success and athletes with a success-driven mindset perform better than those with a fixed mindset. When you believe in yourself, you’ll find the power to create the resilience and fortitude needed to keep going when things get tough.

Your goals give you a sense of direction. So, it is important to have a clear cut idea about your goals. You have to make sure it comes from your own instigation. Each self-selected goal will help you figure out what to do when you feel uncertain, focus on what you need to do to succeed, and bounce back from difficult times.

The challenge is an essential piece in any type of success in sports. It should be looked at as an opportunity to improve your football mental toughness. Each challenge obstructing your path provides you the chance to strengthen your skills and learn new ones along the way.

Risk taking is an elementary component of being a successful athlete because there are no guarantees to success in life or sports.

Risk and education are often the mechanisms necessary for knowing more clearly if you’re on the right path or not.

The next step or change that you must make to improve your football mental game is to focus. Focus your mind on striving for success instead of avoiding failure. When you concentrate and focus your mind on gaining success you will come one step closer to obtaining it.

*Download the free mental game assessment and get started on Improving your Mental Game in Football

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