“My success is the outcome of my work; I am willing to do the work.” Delice Coffey

An Athlete’s Guide to Peak Performance Series – Focus Like A Champion is a workbook that will help you reach your full potential in your sport. This powerful workbook is designed to help you improve your mental and physical performance so you will achieve your ultimate goal – Winning Championships!

Competitive sports are full of momentum shifts and scoring streaks. The mentally tough athlete must possess solid awareness and focus to persevere through these momentum changes and maintain a positive mindset throughout the entire game.

Focus is the ability to devote all of your attention to the present task by tuning out distractions. Mastering this ability is one of the most critical factors that separate the good from the great athletes. Webster defines focus as – to direct one’s attention or efforts. The athlete that FOCUS LIKE A CHAMPION is better equipped to play through adversity and reach optimal performance.

The athlete that puts in the hard work necessary for victories will gain awareness in that process. Certainly, drills and plays are critical to effectively beating the opponent, but focus and mental toughness of an athlete often is the difference between a good athlete and elite athlete.

The power the mind has over the body is incredible, especially when the body is tired and weak. The brain regulates the ability to continue at a high level of play, despite the aches and pains crying from the body.

When an athlete knows they have worked hard, put in the practice time, and established a strong mental game, their awareness and focus grow exponentially as a result. The power stems from the work they put in mentally and physically. The performance of a focused athlete is centered within their inner self.

Learning to FOCUS LIKE A CHAMPION is critical to the establishment of mental toughness in an athlete. Awareness and focus are crucial to the success of an athlete when other factors may match up equally with an opponent.

FOCUS LIKE A CHAMPION allows athletes to reach their best performance in pressured situations and is a primary key to victory at any level and any sport.

Focusing like a champion is a mindset skill that doesn’t just happen by chance; you must work at it. It requires specific strategies; and you can find these strategies are in my workbook – An Athlete’s Guide to Peak Performance Series– Focus Like A Champion. Forward by Dallas Cowboy Legend – Eugene Lockhart – The Hitting Machine.

*Go to www.sportspsychologybasketball.com. Click products and get started improving your Mental Game.