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Basketball Mental Skills Article

A Coffey Note-Adversity

“My success is the outcome of my work. I am willing to do the work.” Delice Coffey

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Developing basketball mental toughness will help athletes perform well in the face of adversity. Research by Solomon and Becker suggests that athletes who are not resilient dwell on mistakes, are unable to stay in the present, and their performance becomes inconsistent. A mentally tough player can overcome these obstacles and immerse themselves in the game.

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