“My success is the outcome of my work. I am willing to do the work.” Delice Coffey
Did you know?
High expectations set you up for failure before you even start. According to Mental Game Coach, Dr. Patrick Cohn excessively high expectations rarely result in high-level performance. When expectations are high, so is the pressure to meet those expectations. High expectations lead to increased pressure and others negative consequences for athletes and teams, such as:
• Reduced confidence
• Anxiety
• Fear of failure
• Overthinking
• Inability to move past mistakes
• Negative thinking
• Under-performance
Download the free mental game assessment and get started on Improving your Mental Game in Football.