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Basketball Mental Skills Article

A Coffey Note-Doubt

My success is the outcome of my work. I am willing to do the work.” Delice Coffey

football mind- mental toughness- sport psychologyDid you know?

Doubt is the number one killer to confidence.

Dr. Patrick Cohn reports pessimistic or perfectionist football players tend to hold on tight to doubts, which if left to run wild can ruin their mindset and derail performance. When athletes let doubt run rampant and unchecked, it beats down their confidence. Athletes who can recognize doubt and turn it into statements of confidence can counter the negative influence doubt may have over them.

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