“Let me tell you what winning means…. you’re willing to go longer, work harder, give more than anyone else.” Vince Lombardi

Professionals involved in the sport of football agree that to be successful, the players must have a sharp football mind.

When you practice, you must maintain your football confidence even as you feel the weight of expectations from coaches and players.

Many football players think that physical practice is the only area they have to focus on. That is not correct. To reach your full potential, you must practice the mental skills just as much as you practice the physical skills.

Football psychology helps players to train their mind to create a strong mental and physical game so they can overcome adversity.

The emphasis of football psychology is to improve mental toughness. Mental toughness gives players the extra edge they need to defeat their opponents.

Football psychologists are of the opinion that a players’ tenacity stems from their thoughts. His ability to play on the field is controlled by his thoughts which direct his actions.

If a player lacks in mental preparation, then he cannot invest himself entirely in the game and is likely to make mistakes.

In the football mental game, players who do not have mental toughness or a sharp football mind often find themselves lagging behind other more determined players.

It is because of the mind that players have football confidence so distractions in the game, failures or any hindrances will be easily overcome. Football psychology helps players achieve mental toughness to block out distractions and concentrate on success.

Over the last few years, recognition has grown about the benefits of psychology in football. Once the player has worked on and mastered mental skills, he will begin to see overall improvements in his game, which will lead to optimal performance.

*Download the free mental game assessment and get started on Improving your Mental Game in Football.