“Physical is part of it and mental is the heart of it“. Dr. Delice Coffey
Elevate Your Game NOW!
There are several benefits associated with mental game coaching, so why are athletes so reluctant to use this valuable service?
Many athletes are reluctant to seek out a mental game coach because of the social stigma that still exists when asking for help.
Virtually every college, national, professional, and Olympic team has a sports psychologist or mental game coach on staff.
Although many athletes are reluctant, there is a growing number of professional athletes now that work closely with sports psychology consultants and mental game coaches.
These teams are considered champion teams because they use mental game coaches to get and maintain the competitive edge of focus, determination, and a winning mindset.
Coach Phil Jackson, formal Head Coach for both the Chicago Bulls and Los Angeles Lakers, brought home the gold with the assistance of a mental game coach — two NBA world championship trophies.
He is a firm believer in sports psychology, mental game coaching, and mindfulness. He tells his players, “players can be stars, but only teams win.” Jackson is considered one of the most innovative coaches in basketball history, and he uses sports psychology and mental game coaching to get the winning edge.
Another well-known team that had sport psychologists on their coaching staff is the NBA San Antonio Spurs.
Listed below are a few benefits (there are many more) of working with a Mental Game Coach:
• It helps athletes manage anxiety and stress that comes before the day of competition.
• It helps athletes to stay focused during games.
• It helps in generating the awareness that athletes need to achieve optimal performances.
• It helps athletes that suffer from bouts of inferiority complex.
• It helps athletes develop and maintain a positive self-image
• It allows athletes to boost their confidence.
• It aids the athletes in attaining and improving their abilities
• It boosts their learning capabilities.
• It helps in curbing pre-game and competition anxiety.
With this said, the benefits of an athlete working with a mental game coach or sport psychologist have no limits.
The mental game coach is very beneficial in helping athletes identify, manage and overcome barriers that are interfering with them elevating their game.
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