A Coffey Note on Focus

“My success is the outcome of my work; I am willing to do the work.” Delice Coffey

Did you know?

Researcher Abernety (2001) and Zaichkowsky & Nayor (2004) believed that the increase in an athletes’ awareness of his or her arousal level as it relates to attention is the foundation of mental skills training relative to performance. Intervention, such as relaxation, imagery, goal setting, positive self-talk, FOCUS, and RE-FOCUS, are mental skills that have been PROVEN to be instrumental in helping athletes achieve their best.

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