Elevate Your Game NOW!
experience the success
“Being afraid on the court means you’re not confident of your skills.” Michael Jordan Confidence is a skill rather than a personality trait. This skill can be mastered when you take active steps to control your mind. Nobody is born confident. Some athletes may be more confident than others because they have gotten praise and […]
Read More
“Never be ashamed of wanting to be a better you, period.” DeMar DeRozan This quote by DeMar DeRozan is a good one, to sum up, all four articles. No one should be ashamed of wanting to get better mentally. According to the research, DeRozan’s openness started the current movement in the NBA. He inspired Kelvin […]
Read More
“When you’re a professional athlete, you’re put on a pedestal, like you have some superpower … so there’s just no time to focus on your mental health.” Larry Sanders. According to research, five to ten percent of athletes experience stress. In many cases, sports help manage stress. Sports (and exercise) cause the body to release […]
Read More
“Mental health is an invisible thing, but it touches all of us at some point or another. It’s part of life.” Kelvin Love There are a variety of illnesses that are linked to stress. Athletes are commonly diagnosed with generalized stress disorder, but other more specialized stress illnesses are. Obsessive-compulsive disorder (OCD), depression, and post-traumatic […]
Read More
“I’ve never been afraid of big moments. I get butterflies… I get nervous and anxious, but I think those are all good signs that I’m ready for the moment.” Stephen Curry Despite some of the advantages that top basketball players enjoy, the frequency of mental health concerns in elite sports is comparable to the general […]
Read More
“No matter how indestructible we look like we are, we’re all human at the end of the day.” DeMar DeRozan. While Demar DeRozan was playing for the Toronto Raptors, he reported that depression and anxiety got the best of him during the game. He went on to say, “it’s one of them things that no […]
Read More
