Elevate Your Game NOW!

experience the success

“Physical is part of it, and Mental is the heart of it.” Dr. Delice Coffey Hello Everyone! I hope you enjoy the value that I bring in my articles as much as I enjoy sharing my knowledge so you can soar to the top of your game. As a result of the pandemic, I had […]

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Hello Everyone! What a year, what a year, WHAT A YEAR! Many of you are just like me. We had to pivot on a dime in March and April, and we are still adjusting to this “new normal.” As such, allow me to Re-introduce Myself. I am Dr. Delice Coffey. My area of expertise is […]

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“Physical is part of it, and mental is the heart of it.” Dr. Delice Coffey COMING SOON! DC Mental Training U I will be launching my online university THIS YEAR, so stay tuned! As part of DC Mental Training U, we will have a private Facebook group for members only. In this group, I will […]

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“Things turn out best for the people who make the best of the way things turn out“. John Wooten The preparation to become a great football player stretches far past the field and the weight room. In order for a player to truly meet their full potential, they must also spend deliberate time and energy, […]

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Pre-Game Routine To Focus

“My success is the outcome of my work. I am willing to do the work.” Dr. Delice Coffey Did you know? Mental toughness can be achieved through exposure to stressful conditions? Researcher Weiss and his colleagues have found that intermittent exposure to aversive stimuli leads you to become more tolerant of – and resilient to […]

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You don’t have to be a basketball fan to have been moved by the news of Kobe’s death. Kobe Bryant, a five-time world champion and one of the greatest NBA players, died Sunday in a helicopter crash in Calabasas, California. To celebrate Kobe’s legacy, here are a few quotes that will help inspire football players […]

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