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Psychology for football states that behind every successful play lies a strong mental and physical balance. A large part of the football game is mental and to build your football mind and mental game you must have confidence. Sports psychology for Football draws from the fact that if you keep thinking negative your results will […]

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How do you get mentally tough during the game and maintain it? This and many more questions are being asked regularly by football players. Yes, it is true that before a player goes on the field, he  has already set out goals to meet in that particular game. However, it takes more than merely setting […]

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The importance of sports psychology in basketball is not only imperative to develop an athlete’s basketball mental toughness for the game, but also necessary for effectively dealing with the emotions following an injury and throughout recovery.  Any athlete facing an injury severe enough to affect their play must also deal with the accompanying emotions associated […]

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Talent wins games, but teamwork and intelligence wins championships.  Basketball championships are won not by individual superstars, but rather a team that possesses chemistry and places a strong value on teamwork.  Sports psychology for basketball emphasizes the importance of developing the relationships between the players to strengthen the team’s basketball mental toughness. A team’s ability […]

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When the Houston Rocket’s selected Royce White as the 16th pick of the 2012 draft, it was common knowledge that he possessed tremendous basketball skill.  He proved this throughout his high school and college careers in Minnesota and Iowa.  He impressed throughout the NBA combine. Still, the professional scouts viewed him as a significant risk […]

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Finding good strategies for staying in the zone when you are on the football filed can be challenging. Part of building football mental toughness, is understanding the concept of being ‘in the zone’ and how you can build on that. In sports psychology for football terms, the concept of being ‘in the zone’ is often […]

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