Elevate Your Game NOW!
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Confidence is defined as “a sureness about your abilities and the expectation that those abilities will lead you to a positive outcome.” This is a great definition of confidence. It encompasses both a belief in yourself and your abilities as well as a belief in your future success. These two factors put together with basketball […]
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The ability to reach success on the basketball court requires both physical skills and mental toughness. Both coaches and players who comprehend the components of a winning team focus on building an understanding of basketball mental toughness, which guides a player and team to greater abilities and achievements. An athlete’s basketball mental toughness reveals the […]
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Interview with Frostee Lynn Rucker. Developing a winning mind set and increasing football mental toughness is essential in the success of your physical and mental game of football. Coach Frostee Lynn Rucker offered some insight on two types of mindsets in the world of sports; a fixed mind set and growth mind set. If we […]
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Any basketball player who desires success on the court must fully understand the importance basketball confidence plays in their performance and improvement. The player who lacks a strong mental game is easy to beat, no matter if they are physically superior. Self doubt can weaken a great player to an average one in less time […]
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Developing a strong mental game in basketball begins from the first moment the athlete steps onto the court, no matter what their age. Congratulations to Coach Joe Coffey, Coach Ron Geehring and the Xtreme 9th grade basketball team for winning 2nd place in the USBA – (United State Basketball Association) tournament Saturday, June 30th. Earning […]
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Ernie Davis possessed a football mind that enabled him to be the first African American man to win the Heisman Trophy in 1961 and to also be picked 1st overall in the National Football League draft. Ernie Davis was a three-time All-American halfback with a football confidence that lead him to be voted and win […]
