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The NBA crowned the Miami Heat as the 2012 Champions on June 21st after beating the Oklahoma City Thunder in the series 3-1. What is most impressive is how the players maintained their basketball mental toughness and mental focus throughout the playoffs, even fighting an injury to one of their main players. Typically there are […]
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The elusive goal to arguably one of basketball’s greatest superstars was finally reached on Thursday night, June 21st when LeBron James and the Miami Heat won the NBA Championship over the Oklahoma City Thunder. James expects to win, just has he has done since high school, and he’s won many accolades along the journey. He […]
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If you don’t know where you are going, you’ll end up someplace else. Yogi Berra Developing a strong football confidence involves the ability to establish many goals on your road to improvement and growth. Understanding what you want to accomplish is the first step, but afterwards it is imperative to establish realistic and periodic goals […]
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Good athletes must possess physical strength and speed, but great athletes must also maintain a basketball mental toughness in order to meet their full athletic potential. Basketball mental toughness is the ability to perform at your best level, exceeding expectations during the pressures of a competitive situation. These are the basketball players who bring their […]
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If you are a football player, on any level and want to improve your skills then without a doubt football psychology can assist you with this in a big way. Football psychology will help you to improve your football mind as well as your football confidence. It is a place where you can go and […]
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Interview with Frostee Lynn Rucker. Developing a winning mind set and increasing basketball mental toughness is essential in the success of your physical and mental game of basketball. Coach Frostee Lynn Rucker offered some insight on two types of mindsets in the world of sports; a fixed mind set and growth mind set. If we […]
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