Elevate Your Game NOW!
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Frustration is a very hard emotion to deal with no matter what part of life it is in. Whether it is in basketball, relationships, or your job; frustration can cause lots of mental and behavioral changes. These changes and emotions must be dealt with in an appropriate and mature manner in order to be success […]
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Can you mentally prepare for this? After one months of marriage, Lakeasha Monique Rutledge Draft (38), wife of former NFL Linebacker Chris Draft (35) passed away due to lung cancer, on Tuesday, Dec 27, 2011. In a private ceremony, Chris married Lakeasha on 27 November 2011 in Atlanta where Lakeasha, weakened due to illness proceeded down […]
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If you want to win games, you have to be both physically and mentally strong. During the tensed moments in the game, your mental toughness can give you an edge over other athletes by blocking distractions and focusing on the game. If a physically sound player develops cold feet in the midst of a highly […]
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Success in football requires a strong football mind. When you are at practice, you can physically feel the expectation of success. You are not practicing for hours each day to lose. You play because you love the game and you will excel in the game because your passion, but when it comes down to playing […]
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In order to obtain peak performance in basketball, the mind and body must be in sync and work in coordination with each other, if one falters, the whole performance falter. In today’s world of ruthless competitiveness, especially in sports like basketball where decisions are made in split seconds, and that decisions decision can change the […]
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There is nothing unusual about lacking confidence in football. It happens to even the best of players. However, this lack of football confidence is also the turning point for most players. They either overcome this by building confidence in football or they quit. So do you want to be a winner or a quitter? The […]
