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Basketball psychology is a complicated branch of sports mental fitness, and it is important to achieve mental toughness if players want to be successful in the NBA. Of course basketball is about physical fitness, but softer cookies can easily crumble under the immense pressure of the NBA. Thus, a complete physical and mental approach is […]

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It’s Over. The disagreements between the owners of the National Basketball Association (NBA) and the Basketball players’ association escalated into a full-blown war, where neither party was willing bend at one point. The months spent in a state of limbo turned out to be destructive for everyone involved. While the owners were busy squabbling away […]

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Many players who excel in football  have periods of time where their game is just off. They fumble on a plays, they miss passes that they could normally catch, etc. Most players endure these slumps when they are not mentally prepared for the game. You have to have football mental toughness to be able to […]

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In order to win Football games you have to be more mentally tough than physical.  You have to have a strong football mind. You can be an outstanding player but without training mentally you will waste your physical training away. Most people believe that the outcome of a game comes down to the mental toughness […]

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College student athletes have long been the most recognized, yet unofficial, special population on college campuses nationwide (Valentine & Taub, 1999). Misconceptions and stereotypical viewpoints have hindered the development of effective counseling interventions and mental training for this population and more so for football players. Student athletes are viewed by many as performers who are […]

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The first step in a mental evaluation to improve your football abilities is adopting a humble attitude and preparing yourself for the need to improve your football mind. Every player must realize that he has weakness and that there are better players out there. This is not to say you are not a good football […]

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