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“If you get tough mentally, you can get tough physically and overcome fatigue” Pat Riley You’ve practiced for weeks, and it’s time to deliver. You got a good night’s sleep, but with the opponent in front of you, your mind now goes through unwanted scrambling thoughts. You panic, and your confidence goes down. What happened? […]
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“If you get tough mentally, you can get tough physically and overcome fatigue” Pat Riley, All athletes go through ups and downs. It’s a fact that even the most talented athlete can’t control. They have an off game, that leads to another off game and then they found themselves in a cycle of poor mental […]
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“Today, I will do what others WON’T, so tomorrow I can accomplish what others CAN’T.” Jerry Rice Many athletes struggle a lot when it comes to maintaining composure in the heat of a highly emotionally charged situation. Whether it is facing a fierce competitor on the football field or executing a new skill, they fail […]
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“I know that I’m never as good or bad as any single performance. I’ve never believed my critics or my worshippers, and I’ve always been able to leave the game at the arena” Charles Barkley Why do some of the most intelligent athletes limit their success? It all goes back to the unconscious — negative […]
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“The right mindset and attitude give us opportunities to do the best we can and realize the potential that’s in every one of us.” Tom Brady When you are preparing for a football game, you will gather and organize your equipment, make sure you have your uniform, helmet, shoulder pads, and other necessary accessories for […]
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“Limits, like fears, are often just an illusion” Michael Jordan An athlete’s performance doesn’t solely rely on how many hours they spend in practice. It is also influenced by their motives and reasons to act. When an athlete is driven by success, this motive usually occurs in two dimensions: Strive for success Fear of failure. […]
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