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“Get the fundamentals down, and the level of everything you do will rise.” Michael Jordan Before any basketball game, every player gets nervous about missing that one free-throw that results in their whole team going down. In fact, losing games and missing shots are the most common thoughts racing through players’ minds. Hence, over the […]
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“Dreaming means ‘rehearsing’ what you see, playing it over and over in your mind until it becomes as real to you like your life right now.” Emmitt Smith Have you ever thought about why your football dreams are not manifesting into reality? You know you have great football skills but are the efforts you’ re […]
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Did you know? According to sport psychology researcher Porter (2003, p. 64), “Physical performance improves because your mind can’t distinguish between a visualized and actual experience.” Do you want to improve your football mind, your football mental toughness, elevate your game and outperform your competition? If yes, Text Mental Game to 33777 and get my […]
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Did you know? According to sport psychology for basketball researcher Porter (2003, p. 64), “Physical performance improves because your mind can’t distinguish between a visualized and actual experience.” Do you want to improve your basketball mental toughness, elevate your game and outperform your competition? If yes, Text Mental Game to 33777 and get my FREE […]
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Mental Imagery in Basketball “A key basketball skill is imagery. The best players “see” situations before they happen so they can be prepared” Dr. Jack Ramsay, American college basketball coach Imagery is one of the greatest tools used in sport psychology for basketball to achieve goals. Mental imagery can be used to enhance performance through […]
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“I visualize things in my mind before I have to do them. It’s like having a mental workshop.” Jack Youngblood, American former professional football player Imagery, along with goal setting, positive self-talk, and relaxation methods are popular in the field of sport psychology and mental skills training. Imagery can be a helpful tool in the […]
