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Did you know? According to sport psychology researcher Porter (2003, p. 64), “Physical performance improves because your mind can’t distinguish between a visualized and actual experience.” Do you want to improve your football mind, your football mental toughness, elevate your game and outperform your competition? If yes, Text Mental Game to 33777 and get my […]
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Did you know? According to sport psychology for basketball researcher Porter (2003, p. 64), “Physical performance improves because your mind can’t distinguish between a visualized and actual experience.” Do you want to improve your basketball mental toughness, elevate your game and outperform your competition? If yes, Text Mental Game to 33777 and get my FREE […]
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Mental Imagery in Basketball “A key basketball skill is imagery. The best players “see” situations before they happen so they can be prepared” Dr. Jack Ramsay, American college basketball coach Imagery is one of the greatest tools used in sport psychology for basketball to achieve goals. Mental imagery can be used to enhance performance through […]
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“I visualize things in my mind before I have to do them. It’s like having a mental workshop.” Jack Youngblood, American former professional football player Imagery, along with goal setting, positive self-talk, and relaxation methods are popular in the field of sport psychology and mental skills training. Imagery can be a helpful tool in the […]
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“The head talks to the heart, and the heart talks to the feet.” Pele Do you talk to yourself during a football game and feel good or bad about yourself? Your self-talk can affect your mindset in both good and bad ways. Do you often feel that your football confidence is high, and then drop […]
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“Discover your gift, develop your gift, and then give it away every day.” Don Meyer It’s easy to throw up your hands and say “I can’t” when a situation in basketball game goes out of your control. With a negative mindset, you’re likely to do the same. But what would happen if you start to […]
