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“I would tell players to relax and never think about what’s at stake. Just think about the basketball game. If you start to think about who is going to win the championship, you’ve lost your focus”. Michael Jordan The Reality of Perfectionism Every day, basketball coaches and players are in the search for perfection. They […]
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“A lot of football success is in the mind. You must believe you are the best and then make sure that you are”. Bill Shankly Playing football can be tough. Many hours of practice and exercise, a strict diet, having to stay away from your family in most cases, all to prove one thing- you […]
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“Winning is not everything, but wanting to win is” – Vince Lombardi Whether you are a professional football player or not, injuries are an unavoidable part of a football game. Fortunately, some injuries can be managed without any or little disruption in the game while others impose a substantial mental and physical burden. The physical […]
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“Never say never, because limits, like fears, are often just an illusion.” Michael Jordan As an athlete, injury can be one of the biggest challenges you will face in your athletic career. The mental damage is often more devastating than the physical injury. You will experience a roller coaster of emotions from the moment you […]
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“There are five fundamental qualities that make every team great: communication, trust, collective responsibility, caring, and pride” Coach K. In a game like basketball, effective communication is critical to the success of the team. Effective communication is the glue that keeps the players together on the court so they can make game-changing decisions. Importance of […]
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“There is no single element of the coaching process that is more important than communication” Nigel Spink Effective communication is vital for any football team to be successful. Players need to communicate effectively in the game to play well as a team. Good communication is one of the leading factors which contributes to successful teams. […]
