“Let me tell you what winning means…. you’re willing to go longer, work harder, give more than anyone else.” Vince Lombardi Professionals involved in the sport of football agree that to be successful, the players must have a sharp football mind. When you practice, you must maintain your football confidence even as you feel the […]

“You need to play with supreme confidence, or else you’ll lose again, and then losing becomes a habit.” Joe Paterno All athletes face self-doubt at some point in their career. It’s part of human nature that doubt will creep in from time to time for even the most confident players. In football, mistakes can happen […]

“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know? Visualization was first applied to sports performance after the 1984 Olympics when Russian researchers studying Olympic athletes found that Olympians who had employed visualization techniques experienced a positive impact on their biological outcomes and performance. […]