“Evaluate wins and losses objectively, focusing more on effort and execution than on the outcome of the game” Morgan Wootten By default, we tend to be results-focused. Why? Because we are wired for discontentment with the present, and we are striving for a better future. Sports psychology for basketball shows that focusing on process rather […]

“Pressure is something you feel when you don’t know what the hell you’re doing.”Peyton Manning It’s true; pressure is every athlete’s nightmare. No matter what you call it, it can take down the best athlete in any sport at any time. Pressure can affect your performance in many ways: a loss of football confidence, an […]

“A CHAMPION is simply someone who did NOT give up when they wanted to.”Tom Landry Champion athletes can do some amazing things. Many of them will tell you that being successful in the game of football requires more than talent and proper training; it also takes discipline and mental toughness. What you may not know […]