Elevate Your Game NOW!
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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know? Research by Jim Taylor, a sports psychologist at the University of San Francisco has shown that mental imagery, when combined with actual practice, improves performance more than practice alone. Imagery also isn’t just a mental […]
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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know? Your football mind plays a huge role in achieving success on the field. According to research by Sport Psychologist Mitchell Smith, at the University of Technology Sydney in Australia, being mentally tired from doing simple […]
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“To me, football is so much about mental toughness, it’s digging deep, it’s doing whatever you need to do to help a team win, and that comes in a lot of shapes and forms.” Tom Brady, Mental game training can help improve performance. Players that have strong football mental toughness succeed on the field. For […]
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“Champions play as they practice. Create a consistency of excellence in all your habits” Coach K. Not everyone can take home a gold medal, but we can all develop the habits of a champion. What does being a champion mean? Is it merely winning the NBA finals? Is it setting a personal record at each […]
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“If you are honest with yourself and can look into a mirror and believe that you have given 100 percent, you should feel proud. If you cannot, then there is more work to be done” John Havlicek It is good to be a sensitive person and consider other people’s feelings and thoughts. Being a nervous […]
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“Too often in life, something happens and we blame other people for us not being happy or satisfied or fulfilled. So, the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations.” Tom Brady Every player has a fear of failure, but you cannot […]
