Elevate Your Game NOW!
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“No trainer or coach or expert can make you good or great or unstoppable if you’re not going to do the work” Tim Grover Is physical practice the only component of your training program? How do you learn to maximize your performance or even to be a consistent performer? Athletes and coaches always think they […]
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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know? Recent studies by researchers at Coventry University and Staffordshire University found that increased emotional control does improve mental game performance in a competitive situation. Download my free mental game assessment and get started on Improving […]
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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know? A study by Trevor Polson at Montana State University suggests that athletes who set SMART goals are more successful than athletes who don’t have a goal. Download my free mental game assessment and get started […]
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“Talent wins games, but teamwork and intelligence wins championships.” Michael Jordan Michael Jordan knows a little bit about winning championships. With six NBA titles under his belt and three Olympic gold medals as well, Jordan has seen the pinnacle of his profession enough to understand what it takes to get there. In an interview, Michael […]
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“I am a member of a team, and I rely on the team, I defer to it and sacrifice for it, because the team, not the individual, is the ultimate champion.” ~~ Mia Hamn Team cohesion, motivation and the types of motivation used to promote the “team” concept are paramount in being successful as individuals […]
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“We would accomplish many more things if we did not think of them as IMPOSSIBLE.” Vince Lombardi Football players today spend a vast number of hours honing their craft, working on various physical techniques hoping it pays performance dividends in competitions. Though there are many reasons why some athletes have difficulty transferring their physical skills […]
