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Elevate Your Game NOW!

experience the success

“I’ve failed over & over & over again in my life & that is why I succeed.” Michael Jordan No matter what you do, you will at a point in time experience some kind of failure. Failure is a part of life. Many athletes are faced with the fear of failure because of the feeling […]

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“It’s not whether you get knocked down, it’s whether you get up.” – Vince Lombardi Coping with the fear of failure is an important element in the effective functioning of a football player. The fear of failure is destructive to an athlete’s football confidence. It is not good for the team as it can develop […]

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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know… Dwelling on Past Mistakes: A sport psychology researcher John Dunn, whose research focuses on how athletes react to the high standards they set, found that athletes who accept loss are best prepared to win. Not […]

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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know… Research by Dr. Peter Crocker (a professor of kinesiology and associate member of psychology at the University of British Columbia) shows that, when parents and young athletes start to focus too much on the outcome, […]

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Stay focused. Your start does not determine how you’re going to finish.” — Herm Edwards Football mental toughness is the ability to control your focus. This skill alone will help boost your performance. Mind distraction is one of the biggest killers of the football mind. Points are gained or lost when players lose their concentration. […]

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“I would tell players to relax and never think about what’s at stake. Just think about the basketball game. If you start to think about who is going to win the championship, you’ve lost your focus.” Michael Jordan Competition can trigger various emotions and shifts in a player’s attitude especially when different parties are working […]

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