Elevate Your Game NOW!
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“Ability is what you’re capable of doing. Motivation determines what you do. Attitude determines how well you do it.” Lou Holtz Football mental toughness is a skill that has to do with having the psychological edge that allows you to perform at your full potential no matter what you are faced with. It will help […]
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“Success is never final; failure is never fatal. It’s courage and confidence that counts.” John Wooden Attaining the state of basketball mental toughness means you have to add a combination of discipline and confidence to your basketball game. Developing self-confidence has to do with maintaining a positive mental game and attitude that keeps an athlete […]
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“Basketball is like photography, if you don’t focus all you have is the negative”. Dan Frisby Practicing and having a plan is the key to developing a strong mental toughness in basketball. Practicing and having a plan is the key to developing a strong mental toughness in basketball. Practicing and having a plan is the […]
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“Discipline is the bridge between your football goals and your football success”. Felicity Luckey Mental Game Coaching is the aspect of psychology in football that based on mentoring football players on ways and strategies to overcome the mental barriers that are keeping them from performing up to their full potential. A football player’s game can […]
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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know… Mental rehearsal can significantly help you stay calm in the clutch and build your confidence. A research by UC Barkley suggests that mental rehearsal can effectively alleviate anxiety while increasing desired performance behaviors such as […]
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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know… Your beliefs matter when determining your confidence level, because they influence how you act when you are faced with setbacks. According to a research by Albert Bandura (Professor Emeritus of Social Science in Psychology at […]
