“The more concerned we become over the things we can’t control, the less we will do with the things we can control” – John Wooden The ability to concentrate in the present and to focus on the task is very important in achieving peak performance in basketball. During a competition, you will switch your concentration […]

“If you practice with emotion and purpose you’ll play with passion and confidence.” Brian Judski As a dedicated basketball mental game coach, and sports psychology for basketball expert, I have studied, researched, and worked with hundreds of athletes for over two decades. Over the course of my years working, I’ve accumulated an impressive list of […]

“You need to play with supreme confidence, or else you’ll lose again, and then losing becomes a habit.” – Joe Paterno Negative thoughts and beliefs prevent athletes from achieving the success they dream about. They are plagued with negative beliefs about their talents and ability to perform in game. These negative beliefs, self-labels, and irrational […]