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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know… The key to getting the most out of mental imagery is consistency. You wouldn’t expect to get stronger by lifting weights once every few weeks. You wouldn’t expect to get better technically by practicing your […]
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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know… Routines are one of the most important aspects of football psychology that you can use to improve your football training and competitive performances. The fundamental value of routines is that they ensure total preparation in […]
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“When you are out there, you just have to react. That’s why you work on those throws. When you’re in the moment, you can’t think to yourself, ‘How do I get this to go 47 yards and be 2 yards inside the sideline? ‘Aaron Rodgers Even though physical aspects such as strength, speed, and power […]
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“It’s not about the number of hours you practice, it’s about the number of hours your mind is present during the practice” – Kobe Bryant Sport psychology for basketball has a relatively short past, and in recent years it has become far more accepted and utilized as a valuable competitive edge among professional athletes and […]
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“Coaching is not how much you KNOW. It is how much you can get players to DO.” – Bum Phillips Does an athlete work with a sports psychologist if there are psychological problems they need to overcome? Or do they work with a sports psychologist to learn mental skills for optimal performance? It is important […]
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“Get the fundamentals down and the level of everything you do will raise” – Michael Jordan An athlete may come out on top in a basketball game, but it takes a team to get there. Those teams consist of coaches, doctors, family, friends, and many more that help along the way including sport psychologists or […]
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