Elevate Your Game NOW!
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“I’m doing the same routine every week, studying tapes and working hard, getting ready to play and making good decisions on Sundays”~ Peyton Manning Routines are one of the most important aspects of the football mental game that athletes can develop to improve their training and competitive performances. The fundamental value of routines is that […]
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“Long term success is a direct result of what you achieve every day.” – Rick Pitino Basketball is not an easy game and just like life, it comes at you from different angles all the time. Some days are better than others and it’s very difficult to expect that you will be equally consistent mentally, […]
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“Some parents would rather have their son get all-state than his team win the state championship” – Don Meyer Most parents—indeed, all parents—want their children to succeed in youth sports. Parents would like their children to be stars. That’s normal. And they want to be involved in their child’s—sport activities. That, too, is normal. In […]
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“Too often in life, something happens and we blame other people for us not being happy or satisfied or fulfilled. So the point is, we all have choices, and we make the choice to accept people or situations or to not accept situations”—Tom Brady To contribute to the success of a sport program, parents must […]
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“I think any football player is a guy that is able to one, be able to be humble and hungry off the field, but at the same time on the football field understand what they have to get done and be a little bit ferocious”— Ndamukong Suh It’s far too easy to get caught up […]
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“Talent is God given. Be humble. Fame is man-given. Be grateful. Conceit is self-given. Be careful”— John Wooden “Stop feeling sorry for yourself,” you are often told. And while it can be hard to avoid self-pity entirely, mentally strong athletes choose to exchange self-pity for gratitude. Whether you choose to write a few sentences in […]
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