Elevate Your Game NOW!
experience the success
“Top athletes are made, they are not born. They are made by hard effort, which is the price which all of us must pay to achieve any goal that is worthwhile”—– Vince Lombardi As an athlete, you know that regular exercise is good for your body. But exercise is also one of the most effective […]
Read More
“Coaches shouldn’t have to push you to work hard, you should push yourself to work hard because you want to be a great player” – Bob Knight There are many reasons why regular exercise is good for athletes – having a healthy heart and improving your joints and bones are just two, but regular physical […]
Read More
“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know…. Here are 9 signs that your healthy drive for excellence has crossed over into an unhealthy need for perfection: The Signs are: 1. You View Mistakes as Proof You are Inadequate 2. […]
Read More
“My success is the outcome of my work. I am willing to do the work” Delice Coffey Did you know… Here are 9 signs that your healthy drive for excellence has crossed over into an unhealthy need for perfection. The Signs are: 1. You View Mistakes as Proof You are Inadequate 2. You […]
Read More
“Pressure is something you feel when you don’t know what the hell you’re doing.” ― Peyton Manning It is probably one of the more common explanations offered by fans, sportswriters and commentators alike when trying to comprehend an athletes’ decline in athletic performance — ‘stress.’ Everyone knows that stress can have a negative impact on […]
Read More
“There have been times when I have failed. But there have never been times when I thought I would fail” – Michael Jordan Research on sports psychology for basketball shows that personality traits such as optimism and pessimism can affect many areas of your basketball mental game. The positive thinking that usually comes with optimism […]
Read More
