Elevate Your Game NOW!
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“Confidence comes from being prepared” — John Wooden. It is quite common for most of us to have a set of commonly held core beliefs about ourselves, about the future and about people in our lives. These core beliefs are often so deeply embedded in our, where else, “cores,” to the point that we are […]
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“I’m one to really believe that your actions speak louder than words. Marcus having to go home for a semester was the best thing that could have ever happened to Marcus. I had full support of his family. I don’t know if he understood it first. If I didn’t do that, then I would be […]
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“I’m a firm believer in goal setting. Step by step. I can’t see any other way of accomplishing anything” – Michael Jordan Success in sports, as in any other achievement arena, depends on both skill and motivation. And motivation includes striving for particular goals. Having a goal and working toward it is a fundamental component […]
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“Our goals can only be reached through a vehicle of a plan, in which we must fervently believe, and upon which we must vigorously act. There is no other route to success”—- Stephen A. Brennan Goal setting is one of many strategies that can help athletes achieve peak performances. The process of setting goals not […]
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“To be able to have a dream, to be able to have a vision, to make it come into fruition, it’s a beautiful thing” —- LeBron James As we all know LeBron James and the Cleveland Cavaliers beat the Golden State Warriors 93-89 in Game Seven and won their first NBA championship and complete a […]
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“Confidence is contagious. So is the lack of it.” Vince Lombardi Repetitive, doom-laden thoughts are common to athletes. Such thoughts are both a feature of depressed, out-of-balance neurochemistry and of the way that memory is networked. Because depressed neurochemistry focuses on negativity, your thoughts dwell on sad things that happened in game, such as times […]
