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“I always designed my practice plans the night before and then made tweaks a few hours before practice began” – Bob Knight Having a clear understanding of mental toughness is important. Once you understand your current level of basketball mental toughness you can then start to improve it. Developing your basketball mental toughness can help […]
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“The most important attribute a player must have is mental toughness” —Mia Hamm Mental Toughness is a term commonly used by coaches, sport psychologists, sport commentators, as well as athletes. This term describes a collection of mental attributes that allow a person to achieve peak performance and persevere through difficult circumstances. Football mental toughness also […]
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“Discipline is doing what has to be done, when it has to be done, as well as it can be done, and doing it that way all the time” – Bob Knight Mental Toughness involves more than just willpower; it requires hard work and commitment. It’s about establishing healthy habits and choosing to devote your […]
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“Mental Toughness is in the soul and spirit, not in muscles”— Alex Karras It’s a well-known adage: What happens to us plays far less a role in our happiness and success than our responses. To develop and maintain the kind of football mental toughness that success requires, it’s crucial that you understand your starting point […]
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“I always designed my practice plans the night before and then made tweaks a few hours before practice began” – Bob Knight Every athlete encounters setbacks and times when things don’t go exactly according to plan. How an athlete responds to these setbacks—whether he sees the setback as a reason for even greater effort or […]
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“Everyone has their own experience. That’s why we are here, to go through our experience, to learn to go down those paths and eventually you may have gone down so many paths and learned so much that you don’t have to come back again.” Prince Rodgers Nelson The great Prince is an icon that will […]
