Elevate Your Game NOW!
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“Confidence is everything in this game, if you don’t think you can, you won’t” – Jerry West, Confidence is, according to Webster – a feeling of self-assurance arising from one’s appreciation of one’s own abilities or qualities. To get a better understanding of the influence of confidence, think back to a time when you didn’t […]
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Concentration and mental toughness are the margins of victory.”— Bill Russell In basketball, “mental toughness” is a significant influencing factor contributing to successful performance excellence as well as a performance enhancer. It’s the ability to keep your focus and determination despite the difficulties you encounter. Events in our life rarely go the way we’d like […]
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“To me, football is so much about mental toughness, it’s digging deep, it’s doing whatever you need to do to help a team win and that comes in a lot of shapes and forms”— Tom Brady, Mental Toughness describes the mind-set that every person adopts in everything they do. Or, as one football psychologist puts […]
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“Not having a mental edge dulls the physical edge you have been working toward. Develop and train the mental aspect of your game” Don Kalkstein With the constant pressures placed on the shoulders of basketball players, it is no surprise that the mental side of personal performance has become equally as valuable as the physical […]
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“It’s not wanting to win that makes you a winner; it’s refusing to fail.” — Peyton Manning Peyton Manning is known worldwide as one of the greatest of all time. When Manning took the field in Super Bowl 50 earlier this month, he earned the honor to stand alongside another all-time Denver great, John Elway, […]
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“Every quarterback can throw a ball; every running back can run; every receiver is fast; but that mental preparation that you talk about translates into competitiveness.”– Tom Brady The greatest challenge that athletes face is to play at their best when it really counts. Regardless of the level of competition, whether is a championship, nationals, […]
