Elevate Your Game NOW!
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“Confidence is what happens when you’ve done the hard work that entitles you to succeed” – Pat Summitt Professional athletes are rigorously trained to handle whatever comes at them in the athletic arena. They are built to be faster, stronger and more agile. But all too often inadequate mental game preparation leads to lapses on […]
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“I’ve been fortunate to be on a Super Bowl team before and I remember how special that was, almost 10 years ago, and it was just as special tonight.” Peyton Manning This game was a spectacular display of football mental toughness, football confidence and how the players used psychology in football to stay composed and […]
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“Toughness is in the soul and spirit, not in muscles.”- Alex Karras Mental toughness is the psychological edge that enables players to be more consistent and better than their opponents. At the highest level, it is often the mental toughness which separates the elite performers from the good performers. In football, there has been […]
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“The game honors mental toughness” – Brad Stevens Mental toughness is the ability to rebound from setbacks and disappointments. This characteristic equates to being mentally flexible, having a strong self-belief, persevering through challenges, and responding to situations with calmness, focus, and the presence of mind. Basketball mental toughness is fast becoming the competitive edge for […]
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“Basketball, like all sports, is predicated on the execution of fundamentals. The coach is a teacher. His subject: fundamentals” – Dr. Jack Ramsay Sport changes the world, and right at its beating heart is the Mental Game Coach. High quality coaches influence the players experience and most importantly develop them as individuals. There are two […]
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“My responsibility is leadership, and the minute I get negative, that is going to have an influence on my team” – Don Shula In sport, there is an increasing awareness of how important psychological factors are within athletic performance, and it is now being recognized that physical talent is not the only component which leads […]
