Elevate Your Game NOW!
experience the success
“A 100% of the time it is 90% mental” Unknown Happy New Year The beginning of the year symbolizes the ushering out of the old to make way for the new. This is the ideal time for athletes that want to work on their football mental game to reflect upon their accomplishments over the past […]
Read More
“I have always maintained that in basketball the importance of the mental to the physical is about four to one.” – Bobby Knight Basketball mental toughness is usually spawned from the results of continuous dedication to the cause, it does not simply materialize. Positive progress in an athlete’s is sometimes slow in its developmental progress, […]
Read More
“You’re never as good as everyone tells you when you win, and you’re never as bad as they say when you lose.” – Lou Holtz The aspiration for social approval is all around us, in the skewed views of our lives on social media profiles, the desire to have as much or more than our […]
Read More
“This season is all I have left to give. My heart can take the pounding, my mind can handle the grind, but my body knows it’s time to say goodbye.” – Kobe Bryant Kobe Bryant is a household name across the globe, is a sure bet to be a first-ballot hall of famer, and is […]
Read More
“Control what you can control. Don’t lose sleep worrying about things that you don’t have control over because, at the end of the day, you still won’t have any control over them.” – Cam Newton* Cam Newton has quickly become a familiar name to fans of American Football around the world. Even before being selected […]
Read More
“What I’m doing right now, I’m chasing perfection… and if I don’t get it, I’m going to get this close” – Kobe Bryant The psychology of perfectionism is a clear theme in the mental game of basketball for athletes at any level. When we think about perfection, especially in basketball, many things come to mind. […]
Read More
