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“The key to winning is poise under stress“. Paul Brown. The mental game of football is just as important as physical preparation, and one of the best ways to instill football confidence is by the practice of both. Mental game coaching is process that can help football players of all levels, from junior high, to […]
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“Concentration and mental toughness are the margins of victory” – Bill Russell If you have always believed that a tall and lanky player with high physical agility can conquer the basketball court, think again! Sports psychology for basketball can explain why mental game coaching for basketball is essential to make a competent basketball player. What […]
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“You don’t play against opponents, you play against the game of basketball.” Bobby Knight Bobby Knight, one of the all-time most decorated coaches in college basketball history, knows a thing or two about basketball mental toughness. Even amidst challenges such as hitting the winning shot from the dramatic venue of the free throw line, or […]
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“I visualize things in my mind before I have to do them. It’s like having a mental workshop.” Jack Youngblood Hall of Fame defensive end Jack Youngblood summarizes a key aspect of a dominant football mind – utilizing a mental toolkit in order to boost one’s football mental toughness. Such toolkits are customized personal mental […]
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“I’ve got a long way to go to being the ultimate best, but I think my time is now. And I’m starting to enter my prime”. Kevin Durant Confidence and dominance can seem like two unrelated components of basketball mental toughness but in reality, they could not possibly be more intertwined. Sports psychology for basketball […]
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“When you have confidence, you can have a lot of fun. And when you have fun, you can do amazing things.” Joe Namath Hall of Fame enshrined and championship-winning former professional football quarterback Joe Namath knows a thing or two about football confidence. ‘ Hollywood’ Joe famously predicted a championship on the eve of football’s […]
