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“Toughness is in the soul and spirit, not in muscles and an immature mind” – Alex Karras At this point in the NFL season with the Super Bowl approaching, there is no physical advantage that either the New England Patriots or Seattle Seahawks hold over each other because both teams are incredibly physical and talented. […]
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“Mental toughness is really all about not getting too high or too low but kinda staying even keel. The trick is not to get too emotionally attached to the situation.” – Kobe Bryant Having grown up in the Michael Jordan era it was hard to fathom that there would be any other player that would […]
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“Difficulties in life are intended to make us better, not bitter.” Dan Reeves The football mindset is not an easy one to come by as it is built over time. For Tom Brady and the New England Patriots, their mental toughness has been trialed this past week and will continue to be tested up until […]
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“It’s not whether you get knocked down, it’s whether you get up.” – Vince Lambardi Just like our bodies, the football mind is what it eats. Pumping the mind with a steady and consistent stream of impurities, negatives and intangibles will result in automated responses that serve nothing more than to protect or feed the […]
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“Football is football and talent is talent. But the mindset of your team makes all the difference.” – Robert Griffin III The end of the year and the beginning of the next year symbolizes the ushering out of the old to make way for the new. This is the ideal time for athletes that want […]
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“I have always maintained that in basketball the importance of the mental to the physical is about four to one.” – Bobby Knight Basketball mental toughness is usually spawned from the results of continuous dedication to the cause, it does not simply materialize. Positive progress in an athlete’s basketball psychology is sometimes slow in its […]
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