experience the success
“The idea is not to block every shot. The idea is to make your opponent believe that you might block every shot.” – Bill Russell When it comes to on court performance, basketball mental toughness is a key trait for every athlete. Many athletes can get swept up in the plethora of emotions and thoughts […]

“I visualize things in my mind before I have to do them. It’s like having a mental workshop.” – Jack Youngblood Most, if not all, athletes have been there. Some have learned to deal with it while others relinquish the fight and give in to it. We are talking about the moments, however fleeting in […]
“Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best that you are capable of becoming.” – John Wooden Basketball mental toughness often makes the difference between two opposing teams or individual players. The type of mindset that is carried onto the court […]

“If you believe in yourself and have dedication and pride – and never quit – you’ll be a winner. The price of victory is high but so are the rewards.” – Bear Bryant The state of an athlete’s mental game in football is affected by what an athlete choose to focus their football mind on. […]
“When you go out on the court whether it be for the championship or just a scrimmage, have confidence that your abilities and what you’ve learned in your drills are better than your opponent’s. This does not mean you should disregard your opponent. Before taking the court for any game, you should do a lot […]

Raymell Mourice “Ray” Rice has consistently demonstrated his superior football mind and football confidence on the field, by ranking as the Baltimore Ravens’ second all-time leading rusher behind Jamal Lewis (7,801) with 5,940 yards, and is also second in rushing attempts (1,273) and rushing touchdowns (37), and third in combined touchdowns (43). On February 15, […]