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“Football is a game played with arms, legs and shoulders but mostly from the neck up” – Knute Rockne The football mind, more often than not, enjoys engaging in banter (self-chat), analysis, thoughts about future events and outcomes. While some forms of chatter can prove to be an asset to an athlete, the opposite can […]
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“I have always maintained that in basketball the importance of the mental to the physical is about four to one.” – Bobby Knight Basketball mental toughness is what separates the great athletes from the average athletes, the men from the boys and the women from the girls. Now, that statement might sound a bit gung-ho […]
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“We compete, not so much against an opponent, but against ourselves. The real test is this: Did I make my best effort on every play?” – Bud Wilkinson What makes a good coach? Among other things, a good coach can raise an athlete’s football confidence and strengthen their football mind. A good coach will be […]
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“If you accept the expectations of others, especially negative ones, then you never will change the outcome.” Michael Jordan Most athletes are not born with basketball mental toughness. The mind is similar to our muscles, in that, the more it is “exercised” the stronger and healthier it will become. At some stage an athlete may […]
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“Pressure is something you feel when you don’t know what the hell you’re doing.” – Peyton Manning Football mental toughness is the sum total of many parts. The state of an athlete’s football confidence, their football mind and overall football psychology are all but a few of the parts that, when aligned correctly, can provided […]
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“I know fear is an obstacle for some people, but it is an illusion to me . . . Failure always made me try harder next time.” – Michael Jordan Possessing the attribute of basketball mental toughness is often what separates the good athletes from the great athletes. Unlocking each athlete’s own unique basketball mind […]
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