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“Do not permit what you cannot do interfere with what you can do.” — John Wooden When it comes to sports psychology for basketball, expectations can be divided up into two types. Those are realistic and unrealistic expectations. Realistic expectations can be defined as things that an athlete can achieve within the confines of their […]
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“Don’t tell me how rocky the sea is, just bring the ship in.” – Lou Holtz Like most power sources, the football mind, runs on a finite amount of fuel and has its own maximum capacity for possible resource consumption and therefore output. It does not matter how much coal you shove in the furnace; […]
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“Let’s face it, we’re all imperfect and we’re going to fall short on occasion. But we must learn from failure and that will enable us to avoid repeating our mistakes. Through adversity, we learn, grow stronger, and become better people.”- John Wooden We have all heard the saying that “practice makes perfect”, to some extent […]
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“If you can’t accept losing, you can’t win.” – Vince Lombardi One of the most beneficial attributes an athlete can possess, while striving towards reaching peak performance, is a strong football mental game. The ability to block out all the internal and external noise enables the football mind to focus on the essential details that […]
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“I do envision championship basketball and when you talk about championship basketball, you talk about a good defensive team, you talk about a good offensive team and you talk about a team that really has its act together once they step on the floor. Our goal is to dominate the east and we must continue […]
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“Perfection is not attainable, but if we chase perfection we can catch excellence.” – Vince Lombardi “What is so wrong about having the perfect football mind?” athletes often ask. Well, apart from the fact that a perfect football mind does not exists, not much else. There is also nothing wrong with an athlete who works […]
