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“A key basketball skill is imagery. The best players “see” situations before they happen so they can be prepared” Dr. Jack Ramsay Imagery is one of the greatest mental skills used in basketball. Therefore, understanding imagery is critical if you want to enhance your performance and elevate your game. Studies on sports psychology for basketball […]
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“Physical is part of it, and mental is the heart of it.” Dr. Delice Coffey COMING SOON DC Mental Training U Countdown to the Facebook Group! I will be launching my online university THIS YEAR, so stay tuned! As part of DC Mental Training U, we will have a private Facebook group for members only. […]
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COMING SOON! DC Mental Training U I will be launching my online university THIS YEAR, so stay tuned! As part of DC Mental Training U, we will have a private Facebook group for members only. In this group, I will be posting and sharing valuable information and answering questions you may have. The group will […]
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“I think mentally; we have to become a tougher basketball team. I think mental toughness is going to be the thing that makes us champions.” Isiah Thomas Being a mentally tough athlete requires many aspects. From the game plan to the trust of yourself and your teammates. The ability to control the mental aspect of […]
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“I have always maintained that in basketball, the importance of the mental to the physical is about four to one.” – Bobby Knight What separates good players from the elite players? Why do some teams become dynasties and others never seem to get out of the starting gate? The physical is only part of it. […]
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