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“Some people want it to happen, some wish it would happen, and others make it happen.”-Michael Jordan The loss of physical ability among basketball players does not occur overnight. Sports psychology for basketball suggests that performance changes mainly as a result of the fluctuation in cognitive processes rather than physical changes. The loss of focus […]
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“Mental is to the physical as four is to one” – Bob Knight You have been practicing before today, and you are confident that you are going to win this game. Looking at the other team, you seem to have the physical advantage as well, which boosts your confidence even more. The game starts, and everything […]
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Four Keys to Quality Imagery “Imagination is everything. It is the preview to life’s coming attraction” Albert Einstein Imagery is a great tool that will assist you in achieving your goals. It is a critical mental skill that allows you to use your mind to enhance your performance. There are four areas to quality imagery […]
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“I would tell players to relax and never think about what’s at stake. Just think about the basketball game. If you start to think about who is going to win the championship, you’ve lost your focus”. Michael Jordan Michael Jordan is one of the best basketball players of all time, and he recognizes the importance […]
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“A key basketball skill is imagery. The best players “see” situations before they happen so they can be prepared” Dr. Jack Ramsay Imagery is one of the greatest mental skills used in basketball. Therefore, understanding imagery is critical if you want to enhance your performance and elevate your game. Studies on sports psychology for basketball […]
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