Elevate Your Game NOW!
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Kobe Bean Bryant was born on August 23, 1978. He was one of basketball’s greatest players. He played his entire 20-season career in the National Basketball Association (NBA) with the Los Angeles Lakers. He entered the NBA directly from high school and won five NBA championships. Kobe was an 18-time All-Star, 15-time member of the All-NBA Team, 12-time member of the All-Defensive Team, and […]
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“My success is the outcome of my work. I am willing to do the work.” Dr. Delice Coffey Did you know? Sports psychology for basketball research shows that diet, exercise, and sleep all impact the chemical make-up of our brain. This chemical make-up of our brain is essential to our ability to perform to our […]
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“Excellence is not a singular act but a habit. You are what you do repeatedly.” Shaquille O’Neal In sports psychology for basketball, there are two different mindsets or ways of thinking: 1. Practice mindset 2. Performance mindset. These two powerful mindsets ultimately impact the degree to which athletes feel a desire to push themselves to […]
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“Be and look prepared. Be a man on integrity. Never break your word. Don’t have two sets of standards. Stand up for yourself. Show them what you can do on and off the court” – Red Auerbach Humans share an innate drive to connect with others. Because of the consequences of being rejected, our brains […]
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“Do your best when no one is looking. If you do that, then you can be successful in anything that you put your mind to” Bob Cous Whether it is the first time playing a championship game or a last-minute, game-winning basketball shot, you might experience atychiphobia. The term is also known as the fear […]
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