Elevate Your Game NOW!
experience the success
“Do your best when no one is looking. If you do that, then you can be successful in anything that you put your mind to” Bob Cous Whether it is the first time playing a championship game or a last-minute, game-winning basketball shot, you might experience atychiphobia. The term is also known as the fear […]
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“If you get tough mentally, you can get tough physically and overcome fatigue” Pat Riley You’ve practiced for weeks, and it’s time to deliver. You got a good night’s sleep, but with the opponent in front of you, your mind now goes through unwanted scrambling thoughts. You panic, and your confidence goes down. What happened? […]
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“If you get tough mentally, you can get tough physically and overcome fatigue” Pat Riley, All athletes go through ups and downs. It’s a fact that even the most talented athlete can’t control. They have an off game, that leads to another off game and then they found themselves in a cycle of poor mental […]
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“I know that I’m never as good or bad as any single performance. I’ve never believed my critics or my worshippers, and I’ve always been able to leave the game at the arena” Charles Barkley Why do some of the most intelligent athletes limit their success? It all goes back to the unconscious — negative […]
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“Limits, like fears, are often just an illusion” Michael Jordan An athlete’s performance doesn’t solely rely on how many hours they spend in practice. It is also influenced by their motives and reasons to act. When an athlete is driven by success, this motive usually occurs in two dimensions: Strive for success Fear of failure. […]
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I never looked at the consequences of missing a big shot…when you think about the consequences, you always think of a negative result. Michael Jordan The successful basketball player understands the critical role that free throws play in the strategy to win games. A player with basketball confidence uses mental toughness to maintain consistency both […]
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