“I continually stress to my players that all I expect from them at practice and in the games is their maximum effort” John Wooden The outcome in a basketball game is generally influenced by tactical training, physical preparation, and the psychological makeup of the team. While the first two factors are easily understood, the latter […]

“I have learned that peace is not the absence of trial, trouble, or torment but the presence of calm in the midst of them” Don Meyer The ability to manage your emotions and remain calm under pressure has a direct link to your performance on the basketball court. It is a key athletic trait of […]

Be Confident & Dominate the Court “Being afraid on the court means you’re not confident of your skills.” Michael Jordan Confidence is skill rather than a personality trait. This skill can be mastered when you take active steps to control your mind. Nobody is born confident. Some athletes may be more confident than others because […]