I never looked at the consequences of missing a big shot…when you think about the consequences, you always think of a negative result. Michael Jordan The successful basketball player understands the critical role that free throws play in the strategy to win games.  A player with basketball confidence uses mental toughness to maintain consistency both […]

“I continually stress to my players that all I expect from them at practice and in the games is their maximum effort” John Wooden The outcome in a basketball game is generally influenced by tactical training, physical preparation, and the psychological makeup of the team. While the first two factors are easily understood, the latter […]

“I have learned that peace is not the absence of trial, trouble, or torment but the presence of calm in the midst of them” Don Meyer The ability to manage your emotions and remain calm under pressure has a direct link to your performance on the basketball court. It is a key athletic trait of […]