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“Limits, like fears, are often just an illusion” Michael Jordan An athlete’s performance doesn’t solely rely on how many hours they spend in practice. It is also influenced by their motives and reasons to act. When an athlete is driven by success, this motive usually occurs in two dimensions: Strive for success Fear of failure. […]
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I never looked at the consequences of missing a big shot…when you think about the consequences, you always think of a negative result. Michael Jordan The successful basketball player understands the critical role that free throws play in the strategy to win games. A player with basketball confidence uses mental toughness to maintain consistency both […]
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“I recruit character as much as I recruit ability. And if you’ve built a team of character, they can handle moments that others cannot, and they accept coaching on how to manage pressure” Roy Williams As an athlete, you know that mistakes are inevitable in the basketball court. However, it’s common among athletes to mull […]
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“I continually stress to my players that all I expect from them at practice and in the games is their maximum effort” John Wooden The outcome in a basketball game is generally influenced by tactical training, physical preparation, and the psychological makeup of the team. While the first two factors are easily understood, the latter […]
