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For all of you who are using my Guided Imagery Audio, I will be doing a FREE Coaching Call just for you on September 26th at 1:00 EST. If you would like to receive the FREE Guided Imagery Audio and join us September 26th, TEXT Mental Game to 33777. Hope to see you there! www.dcmentaltrainingu.teachable.com
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“Put great thought to what and how you practice. Once practice is done you can never get that time back. Did you simulate the game?” Kevin Eastman Self-defeating habits are often started early in life and are so deeply ingrained that young athletes repeat them over and over, despite the obvious ways in which they […]
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“I hope the millions of people I’ve touched have the optimism and desire to share their goals and hard work and persevere with a positive attitude.” Michael Jordan Why do certain players achieve more success than others do? You probably have heard about basketball-legends like Bill Russel, Larry Bird, Shaquille O’Neal, and many more. Do […]
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“Get the fundamentals down, and the level of everything you do will rise.” Michael Jordan Before any basketball game, every player gets nervous about missing that one free-throw that results in their whole team going down. In fact, losing games and missing shots are the most common thoughts racing through players’ minds. Hence, over the […]
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Did you know? According to sport psychology for basketball researcher Porter (2003, p. 64), “Physical performance improves because your mind can’t distinguish between a visualized and actual experience.” Do you want to improve your basketball mental toughness, elevate your game and outperform your competition? If yes, Text Mental Game to 33777 and get my FREE […]
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Mental Imagery in Basketball “A key basketball skill is imagery. The best players “see” situations before they happen so they can be prepared” Dr. Jack Ramsay, American college basketball coach Imagery is one of the greatest tools used in sport psychology for basketball to achieve goals. Mental imagery can be used to enhance performance through […]
