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Elevate Your Game NOW!

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“Discover your gift, develop your gift, and then give it away every day.” Don Meyer It’s easy to throw up your hands and say “I can’t” when a situation in basketball game goes out of your control. With a negative mindset, you’re likely to do the same. But what would happen if you start to […]

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 “The reason I became such a successful athlete was my mind was saying that no matter who you put up against me, I am better, I am the best.” Michael Jordan Positive self-talk has been studied scientifically for almost as long as sport psychology has been in existence. Researchers believe that positive self-talk can enhance athletic performance, and […]

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“If you focus on results, you will never change. If you focus on change you will get results”. Unknown In basketball, the zone is the place in a player’s game where the mental and physical come together and gel. It’s the time when everything is falling into place, and the player or players are almost […]

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“My brain . . . It cannot process failure. It will not process failure. Because if I sit there and have to face myself and tell myself, ‘You’re a failure’ . . . I think that’s almost worse than death.” – Kobe Bryant Affirmation has been shown to have positive effects on performance. Research suggests it […]

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You can’t get much done in life if you only work on the days when you feel good.-Jerry West Being a great basketball player involves more than just dribbling the ball and scoring. To be a great player, you have to do just as much within as you do on the court. Every day, it […]

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 “I’ve failed over and over and over again in my life, and that is why I succeed.” – Michael Jordan It takes a lot to be a good basketball player. However, for a player to be successful, a host of factors come into play. Basketball psychology speculates that there has to be a harmonious combination […]

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