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Mental Imagery in Basketball “A key basketball skill is imagery. The best players “see” situations before they happen so they can be prepared” Dr. Jack Ramsay, American college basketball coach Imagery is one of the greatest tools used in sport psychology for basketball to achieve goals. Mental imagery can be used to enhance performance through […]
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“The reason I became such a successful athlete was my mind was saying that no matter who you put up against me, I am better, I am the best.” Michael Jordan Positive self-talk has been studied scientifically for almost as long as sport psychology has been in existence. Researchers believe that positive self-talk can enhance athletic performance, and […]
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“If you focus on results, you will never change. If you focus on change you will get results”. Unknown In basketball, the zone is the place in a player’s game where the mental and physical come together and gel. It’s the time when everything is falling into place, and the player or players are almost […]
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“My brain . . . It cannot process failure. It will not process failure. Because if I sit there and have to face myself and tell myself, ‘You’re a failure’ . . . I think that’s almost worse than death.” – Kobe Bryant Affirmation has been shown to have positive effects on performance. Research suggests it […]
