Elevate Your Game NOW!
experience the success
“The reason I became such a successful athlete was my mind was saying that no matter who you put up against me, I am better, I am the best.” Michael Jordan Positive self-talk has been studied scientifically for almost as long as sport psychology has been in existence. Researchers believe that positive self-talk can enhance athletic performance, and […]
Read More
“If you focus on results, you will never change. If you focus on change you will get results”. Unknown In basketball, the zone is the place in a player’s game where the mental and physical come together and gel. It’s the time when everything is falling into place, and the player or players are almost […]
Read More
“My brain . . . It cannot process failure. It will not process failure. Because if I sit there and have to face myself and tell myself, ‘You’re a failure’ . . . I think that’s almost worse than death.” – Kobe Bryant Affirmation has been shown to have positive effects on performance. Research suggests it […]
Read More
Read More
“I’ve failed over and over and over again in my life, and that is why I succeed.” – Michael Jordan It takes a lot to be a good basketball player. However, for a player to be successful, a host of factors come into play. Basketball psychology speculates that there has to be a harmonious combination […]
Read More
“Confidence is what happens when you’ve done the hard work that entitles you to succeed”– Pat Summit Affirmations are the practice of positive statements that empowers you to have confidence on and off the court. More specifically, it is a carefully formatted “I am” statement the should be written down and repeated quite often. For […]
