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“There are five fundamental qualities that make every team great: communication, trust, collective responsibility, caring, and pride” Coach K. In a game like basketball, effective communication is critical to the success of the team. Effective communication is the glue that keeps the players together on the court so they can make game-changing decisions. Importance of […]
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“I’ve failed over and over and over again in my life, and that is why I succeed.” Michael Jordan You don’t have to be an Olympic champion to be a successful athlete. Anyone can be successful if they have the right attitude. What is the “right attitude”? The right attitude is a positive attitude. A […]
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“Ask not what your teammates can do for you. Ask what you can do for your teammates”. Magic Johnson The final minutes of any basketball game is as tense as they are crucial. The losing side and their fans resort to underhand methods to break the concentration of the winning team. This calls for a […]
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“I can accept failure. Everyone fails at something. But I can’t accept not trying again.” Michael Jordan Among athletes, there is a quest for perfection. However, this quest can lead to overtraining, injury, and impaired recovery from injury. It can also make athletes less competitive in the game. Perfectionism makes athletes less confident about your […]
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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know? Visualization is a sports psychology technique used to assist athletes in overcoming performance anxiety. By engaging athletes in a mental rehearsal of their performance in their respective sport, it can sharpen his or her focus […]
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