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“Some people want it to happen, some wish it would happen, and others make it happen.”-Michael Jordan The loss of physical ability among basketball players does not occur overnight. Sports psychology for basketball suggests that performance changes mainly as a result of the fluctuation in cognitive processes rather than physical changes. The loss of focus/attention […]
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“Mental is to the physical as four is to one” – Bob Knight You have been practicing before today, and you are confident that you are going to win this game. Looking at the other team, you seem to have the physical advantage as well, which boosts your confidence even more. The game starts, and everything […]
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“I would tell players to relax and never think about what’s at stake. Just think about the basketball game. If you start to think about who is going to win the championship, you’ve lost your focus”. Michael Jordan The Reality of Perfectionism Every day, basketball coaches and players are in the search for perfection. They […]
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“Never say never, because limits, like fears, are often just an illusion.” Michael Jordan As an athlete, injury can be one of the biggest challenges you will face in your athletic career. The mental damage is often more devastating than the physical injury. You will experience a roller coaster of emotions from the moment you […]
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“There are five fundamental qualities that make every team great: communication, trust, collective responsibility, caring, and pride” Coach K. In a game like basketball, effective communication is critical to the success of the team. Effective communication is the glue that keeps the players together on the court so they can make game-changing decisions. Importance of […]
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