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“The more you lose, the more positive you have to become. When you’re winning, you can ride players harder because their self-esteem is high. If you are losing and you try to be tough, you’re asking for dissension.” Rick Pitino The ability to maintain focus is the difference between success and defeat. Learning to focus […]
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“Evaluate wins and losses objectively, focusing more on effort and execution than on the outcome of the game.” Morgan Wootten It is easy to think that what you need to attain extraordinary success is to focus on results and use these results to measure your progress. However, such application of a principle is far from […]
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“Evaluate wins and losses objectively, focusing more on effort and execution than on the outcome of the game.” Morgan Wootten Learning how to keep your focus on the game is essential. Research on sports psychology for basketball suggests that being able to concentrate and focus, especially under pressure improves your mental game which in turn […]
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“My success is the outcome of my work; I am willing to do the work.” Delice Coffey An Athlete’s Guide to Peak Performance Series – Focus Like A Champion is a workbook that will help you reach your full potential in your sport. This powerful workbook is designed to help you improve your mental and […]
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A Coffey Note on Focus “My success is the outcome of my work; I am willing to do the work.” Delice Coffey Did you know? Researcher Abernety (2001) and Zaichkowsky & Nayor (2004) believed that the increase in an athletes’ awareness of his or her arousal level as it relates to attention is the foundation […]
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“Only praise behavior that you want to be repeated. Never use false praise.” Dean Smith According to sports psychology for basketball, emotion is a built-in alerting system. Feelings often occur strongest when you feel possible risks and threats. Perceptions of risk and threats can easily trigger emotions and stress hormones which might affect your performance. […]
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