Elevate Your Game NOW!
experience the success
“I recruit character as much as I recruit ability. And if you’ve built a team of character, they can handle moments that others cannot and they accept coaching on how to manage pressure” Roy Williams Pressure is very much a part of the basketball. Irrespective of the level you play; most athletes feel pressure at […]
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“A CHAMPION is simply someone who did NOT give up when they wanted to.”Tom Landry Champion athletes can do some amazing things. Many of them will tell you that being successful in the game of football requires more than talent and proper training; it also takes discipline and mental toughness. What you may not know […]
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“Champions behave like champions before they are champions” Bill Walsh Basketball is a game that requires you to be not only physically prepared but also mentally ready. You can spend a lot of hours working on your physical skills, but if you do not work on developing your mental techniques and fundamentals, you will have […]
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“My success is the outcome of my work. I am willing to do the work.” Delice Coffey Did you know? Research by Jim Taylor, a sports psychologist at the University of San Francisco has shown that mental imagery, when combined with actual practice, improves performance more than practice alone. Imagery also isn’t just a mental […]
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“Champions play as they practice. Create a consistency of excellence in all your habits” Coach K. Not everyone can take home a gold medal, but we can all develop the habits of a champion. What does being a champion mean? Is it merely winning the NBA finals? Is it setting a personal record at each […]
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